Baghali Ghatogh (Fava Bean Stew with Dill)

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    • Baghali Ghatogh

    Ingredients

    • 600ml Sunflower oil
    • 250ml Garlic, Diced
    • 1L Shallots, Diced
    • 60ml Tumeric
    • 1L Frozen edamame beans, Thawed, shelled
    • 3L Fava beans, Drained
    • 5L Vegetable broth
    • 8 Avocados, Pitted
    • 575ml Dill, Destemmed, chopped
    • To preference Salt and pepper
    • 250ml Lemon juice
    • 750ml Extra virgin olive oil
    • 2.5L Egg Solutions Pure Egg Whites

    Directions

    1. In a large sauce pot heat oil on medium low heat
    2. Add garlic, shallots and tumeric. Cook for 3-5min
    3. Add edamame. Cook for 8min
    4. Add fava beans, stir and continue to cook for 3-5min
    5. Cover with vegetable broth and bring to a boil, reduce to simmer for 10min
    6. Remove pot from heat, add avocado, dill (125ml), salt, pepper and lemon juice puree with immersion blender
    7. Heat oven to 350, grease muffin tin with 4ml of sunflower oil
    8. Whisk egg with dill, salt and pepper
    9. Pour 45ml of egg white into each muffin cup
    10. Bake for 18min
    11. place one egg in bowl with warm Baghali Ghatogh puree
    12. Garnish with dill fronds and drizzle olive oil
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